Absolo Fitness Machine

The Hottest Abdominal Fitness Equipment in the Industry!

A Must Have For All Fitness Centers & Gyms

The revolutionary new Absolo core abdominal intensive training system has created an international fitness phenomenon. Facilities, trainers and exercisers are raving about this interactive, fun and effective way to develop abdominal strength, cardio endurance and muscle coordination.

The AB Solo has long been very popular in gyms throughout the world for many years and now available to everyone. The AB Solo is a core abdominal intensive training system has created an international fitness phenomenon. For several years, facilities, trainers and exercisers have been raving about this interactive, fun and effective way to develop abdominal strength, cardio endurance and muscle coordination.

Progressive Training: exercisers establish a controlled crunch movement tossing the Absolo medicine balls against a target, either ball catch or bounce board, then retrieve and repeat. Absolo training can be as challenging as desired by using heavier Absolo medicine balls, increasing pace, modifying upper body movements and increasing the number of repetitions.

Multiple Benefits: Absolo training strengthens and conditions the abdominal, oblique and lower back muscles, tones the entire upper body including shoulders and chest, and provides fat-burning cardiovascular benefits. Total abdominal muscular development is enhanced due to a full range of motion: from pre-stretched abdominal muscles to a fully flexed spine and contracted abdominal muscles.

Challenging Core Exercise - Absolo training addresses the mid-section, the area where most people want improvement. Throwing and retrieving the Absolo medicine balls stabilizes the core and improves torso and back strength, improving everyday functional movement and helping reduce the risk of injury due to weak core muscles.

Motivational and Fun - the interactive Absolo training movement allows exercisers to set their own pace and increases motivation while the resulting adrenaline rush creates a feeling of satisfaction and accomplishment toward their personal goals.

Improve Athletic Performance - medicine ball training increases strength and hand-eye coordination by simulating sport-specific functions (like baseball, tennis and golf swings).

User Benefits:

1. How is Absolo training different from other abdominal exercises?
   Absolo Core Intensive Training is the fitness industry's first abdominal exercise system that is both effective and FUN! It replaces the boredom and drudgery of traditional "crunches" or other abdominal machines. The unique combination of crunch movements and the interaction of tossing a medicine ball improves the cardiovascular system, upper body strength, flexibility, and core strength.
2. To see significant results, how often should exercisers use the Absolo machine?
   First, you will "feel" the results. New users report being surprised that they felt such a "good ab burn" while having so much fun! Absolo Core Intensive training will provide the best results when integrated with a sound cardiovascular and strength-training program. A well-balanced diet that provides energy and nutrition for optimal health is a must.
3. Will Absolo training help me get rid of my gut or love handles?
   Science tells us that it is impossible to "spot reduce" and that excess body fat is lost only by increasing physical activity, decreasing caloric intake, or both. However, Absolo Core Intensive Training will burn calories while strengthening the abdominal muscle group, and that will help hold the "gut" in!
4. What are the other benefits when using the Absolo Core Intensive Training system?
   Its unique design provides an upper body workout, a core (back/hip/stomach) workout, a trunk and spinal flexibility workout, and a terrific cardiovascular workout.

Absolo Core Abdominal Training System
Machine and set of six medicine balls
Includes ball catch/return
Dimensions: 7' tall x 9' long x 2' wide
Weight: 354 pounds (machine and six balls)

Commercial Warranty:
Frame: 10 years
Springs: 1 year
All vinyl parts: 90 Days
Seat Assembly: 1 year
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