Lightweight, yet firm, the Back Up Pillow® offers exceptional lower back support in a convenient and handy design while you workout your abdominal section.

The Back Up Pillow® enables you to decompress the hip joint and spinal column by raising and tilting the pelvic area. This position allows for greater flexibility, shock absorption and stability. This pillow places the users body in a position relevant to gravity that maximizes muscle performance during lower abdominal exercises, while decompressing the spine. Compared to similar equipment, the Back Up Pillow® reduces the load on the lower back by placing the buttocks in a relaxed 20° position, rather than straight on the floor.

The Back Up Pillow® allows users to perform a full range of lower abdominal exercises in the comfort of a tilted position without loading the back. You'll be amazed at the ease on the lower back when "Straight Leg-Sit-Ups" are performed in the tilted position because your body is in line with gravity. Inverted decompression energizes the user with a full body stretch that benefits muscles and all weight bearing joints.

The Back Up Pillow® along with our Back Up 9 Lower Abdominal Exercise sheet provides users with an optimal piece of equipment and information for performing a variety of core building exercises: Straight leg-Sit-Ups to increase abdominal strength, Circules to build the internal and external obliques and Scissors to develop strong back muscles. Strong core muscles increase the stability of the spine and reduce stress on the supporting structures. The muscles of the core aid also in supporting the head, help to maintain straight posture and facilitate a multitude of movements, including bending and twisting.

Designed for personal in home and commercial fitness facilities, The Back Up Pillow® accommodate users 4'8" to 6'6" and up to 300 lbs. The unit carries a six-month warranty.