Body Solid Rubber Medicine Ball - 16 Lb Green

Body Solid Rubber Medicine Ball - 16 Lb Green
Item# BSTMB16-N2F
Price: $79.99
Sale price: $69.99
Availability: Usually ships in 2-3 business days

Body Solid Rubber Medicine Ball - 16 Lb Green

Body Solid Rubber Medicine Ball - 16 Lb Green
Total body training aid helps develop muscular strength, endurance, power. and stability

Body Solid Medicine Balls
Wrap a total conditioning routine into a tight little ball. Our Body Solid medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken traditional medicine ball design and updated it with a fresh modern look.

Most medicine ball workouts involve lifting, throwing, catching the ball and crunches. Medicine balls are more widely used today than ever before. Sport teams, Olympic athletes and rehabilitation centers are discovering the many benefits of exercises using the medicine balls. By using a medicine ball to create the necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport. These sport-specific exercises are not only more efficient in developing the power you desire, but more interesting, more challenging, and more motivating.

Body Solid medicine balls are a classic fitness tool that has been used for decades to develop strength, coordination and endurance. These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches. These medicine balls feature an easy-grip surface and are designed to retain their shape throughout years of use. Available in 2, 4, 6, 8, 10, 12, 14, 16, 20, 25, and 30 lbs. increments.

These Body Solid medicine balls are perfect for upper body workouts and great for mid section crunches.

  • Durable rubber construction
  • Adjustable air pressure
  • Textured surface for secure grip
  • Total body training aid helps develop muscular strength, endurance, power. and stability
  • Heavy duty weighted ball that bounces and maintains it's shape
  • Perfect for all types of sports conditioning
  • Easy-grip surface
  • Non slip surface
  • Available from 2 lbs to 30 lbs 
  • Color: Green
  • Weight: 16 lbs.
  • Diameter: 10.0 "

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FEATURES
Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken traditional medicine ball design and updated it with a fresh modern look and user-friendly features:
Durable rubber construction for bouncing.
Adjustable air pressure lets you control the amount of bounce.
Textured surface ensures superior grip and handling.
Ideal for a wide range of upper and lower-body exercises, including crunches, rotational twists and leg raises.
Available in 2, 4, 6, 8, 10, 12, 14, 16, 20, 25, and 30 lbs. increments.

BENEFITS
Unlike weight machines that isolate and train individual muscles or muscle groups, medicine balls can be used to train the body to function as a unit. Gripped between the palms of your hands and swung in a variety of motions, they allow you to move freely through a full range of motion during exercise. They can also be used to increase dexterity, reflexes and coordination by bouncing them against a wall or passing them to and from single or multiple partners.

Body Solid Tools Medicine Balls are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of twisting, squatting, lunging and throwing exercises, and they are ideal for a variety of group applications like physical therapy, aerobics and yoga.

Whether you prefer group exercise or working out on your own, Body Solid Medicine Balls are ideal companions for a lifetime of strength and fitness.

WHY BUY?
An economical way to introduce fitness into your everyday routines

The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.

Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.

Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.

Body Solid Tools Medicine Balls are ideal for performing fluid movements that mimic natural body positions and motions required for everyday activities.

See All Our Medicine Balls
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