E-Flex Forearm Bar - Olympic

E-Flex Forearm Bar - Olympic

The Ultimate Forearms And Wrist Strength Training Products

For use with Olympic plates (2" hole)
Comes complete with Quick change weight support attachment, high density grips, instructions, weight retaining collar, weight plates not included.

The forearms make up almost 1/2 of your arms. Without strong forearms overall arm symmetry and strength will be severely lacking.

Well built forearms used to come from years of training and always took longer to develop because the forearms have always been trained indirectly whether with barbells, grip emphasis devices or wrist rollers. The weight or tension that is being applied in these manners lies on the same plane as the gripping hands and is in such close proximity to the forearms that the inertia used to move the weight is not directly opposed to the forearms. This in turn does not allow full activation of all the muscles groups that make up the forearms and wrist flexors.

The E-Flex Forearm Bar incorporates a patented forearm and wrist strength training attachment that places the weight on a plane opposed to the gripping hands allowing a straight line of pull. This applies tension directly to the forearms and wrist flexors making it 60-70% more efficient than barbells, wrist rollers or grip emphasis devices.

Reverse Wrist Curl Targets Forearm Flexors and Brachioradialis For Powerful Vascular Forearms	Wrist Curl Builds Super Strong Wrist Flexors
The Extensor Wrist Curl Targets Extensor Muscles That Are Responsible For  Elbow & Wrist Rotation.	The E Flex Is a Great Biceps Isolation Bar Peak and Shape the Biceps

Take Your Forearm / Wrist Strength Routine To A New Level

Better results with less volume this equates to exercise efficiency.
If you want to develop serious forearms and/or forearm wrist strength this is the product !

If you are currently using the barbell method, rolling up a weighted rope, using a tension controlled device or dumbbells to develop your forearms your working with 50-60% efficiency.

Monster Barbell offers a selection of quality free weight bars and curl bars. Monster Barbell has taken the cornerstone of free weight training, the Barbell and combined it with the predominant free-weight apparatuses on the market. Monster Bars are guaranteed to add unprecedented versatility and muscle development to your free weight training routine. Monster Bar offers the E-Flex Forearm Bars which are simply the best forearm/wrist strength developers on the market. Monster Bar also carries a wide selection of forearm bars, EZ curl bars, Olympic bars, standard bars and AMP bars and accessories.