Golf Swing Fitness Cable Attachment

The most important piece of equipment a golfer has is their body. While replacing worn grips is part of maintaining your equipment, exercising to improve your game is a must. 

Conditioning your body by performing golf specific exercises will have you playing better golf and will help to reduce your risk of injury. 

Rubber Like Grip Handle
Size: Approximately 11 3/4 Inches long (14 inches long total length end to end)

There are many different golf fitness aides designed to help improve your performance on the golf course and many of these are intended for home use. As most of us know, fitness equipment designed to be used at home becomes one of the most common items seen at your local garage sale. Most people seriously interested in exercising will usually join a health club or will purchase a deluxe home gym and commit to using it.

This new, patented golf fitness cable attachment is designed with the serious fitness enthusiast in mind. Whether you are a member of a health club or own a home gym, if you want to develop all the muscles incorporated in your golf swing you will want to own the best equipment designed to help you reach your golf fitness goals. 

By attaching the golf fitness cable attachment to a weighted pulley system you will strengthen the muscles incorporated in both your down swing and your back swing.

How To Use

Down Swing
Attach top of the golf fitness cable attachment to your weighted pulley system (which should be placed at a height close to your club position at the beginning of your down swing) holding the grip as you would your golf club. Perform your down swing with a slow controlled movement similar to your own golf swing, stopping at the point where you would make contact with the golf ball. Perform 3 sets of 15 to 25 repetitions.

Back Swing
Attach the bottom of the golf fitness cable attachment to your weighted pulley system (which should be adjusted to the lowest point closest to the floor) gripping the handle as you would your golf club. Perform 3 sets of 15 to 25 repetitions in a slow controlled motion similar to your back swing.