Vinyl Medicine Ball 6 Pc. Set

Sand weighted medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts. Sold as a complete set of 6.

Most medicine ball workouts involve lifting, throwing, catching the ball and crunches. Medicine Balls are more widely used today than ever before. Sport teams, Olympic athletes and rehabilitation centers are discovering the many benefits of exercises using the medicine balls. By using a medicine ball to create the necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport. These sport-specific exercises are not only more efficient in developing the power you desire, but more interesting, more challenging, and more motivating.

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