Yukon's new back/ab machine was
devised for developing two of the most important, yet often overlooked muscle
groups in the body: the lower back and abdominal muscles.
Help reduce injuries, reduce lower
back pain, and finally bring your physique together from top to bottom. Fully
adjustable to accommodate users of all sizes and completely comfortable with
thick, durable pads and rollers. Combines to form a 45° Hyper Extension and Sit
Up Board in one unique space saving design.
abs, hips & torso!
hyper extensions (Roman Chair), leg raises, dips, glute flex, dumbbell work and
flat bench exercises. Complete with 4-angle position bench from flat to decline,
6 oversize foam rollers for foothold and ab work, handle bar extensions for leg
raises and easy on/off, spring loaded pop-pins for easy adjustments, foot plates
with no-slip tread.
The Back / Ab machine's compact size
is ideal for the female body and take less space, a real bonus for home use.
The Back / Ab machine
presents a secure, comfortable platform to execute hyperextension movements and
a variety of abdominal exercises. The option of added resistance from medicine
balls insures the user of quick, effective toning of the core muscles groups.
The bench adjusts to four heights from flat to decline and the oversized
stabilizer insures ample balance. The Back /Ab machine is a new standard in
women's workout benches.
Back pain is one of the most common physical complaint in the world today.
An estimated 85% of all people face some type of back problem in their
lifetime. We all subject our backs to daily abuse such as heavy loads that
stress the muscles and bad posture from sitting at a desk all day. But
authorities agree that you can help avoid back problems by developing good
posture and doing regular exercises.
Exercise to promote a healthy
back will increase circulation, provide better joint movement, strengthen
the main supportive muscles of the back and neck and provide spinal
stability, ultimately giving you increased mobility. Performing symmetrical
exercises with proper posture will train your body to keep good postural
balance throughout the day, and that means reduced total loads and stress on
doctors agree that the majority of back problems are caused by stress,
strain and weak muscles. Each of our products are unique, innovative
and have been developed by using leading medical advisors from around the
world. Creating a healthy back is one of the best things you can do for
yourself. It's the key to functional mobility to being able to do things you
really want to in life.
Activity and exercise is the
best long term cure for back pain, joint stiffness and immobility. As
always, consult with your doctor before using any of our products.