Complete Pilates Mat Workout DVD

Complete Pilates Mat Workout DVD
Item# 05-0013D


Complete Pilates Mat Workout DVD

Get three complete mat workouts in one DVD—a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible.

These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were developed and choreographed by two of Pilates' elite instructors, Pilates expert Marjolein Brugman and Pilates Master Teacher Romana Kryzanowska. Brugman and Kryzanowska lead you through each workout demonstrating the proper form that is essential to get results and prevent injury.

  • 87 minute DVD, each workout is approximately 20 minutes
  • Improves posture so you move with more balance & grace
  • Improve strength and flexibility
  • Relieve tension and stress for a feeling of mind/body centeredness
  • Flattens and strengthens abdominals
  • See all Stamina Fitness Equipment

All Our Products Include Shipping In The US Only - Details

Order Line! 1-727-943-8470
Toll Free Order Line! 1-888-204-4294

Order Your Isotonix Turn Down

TLS Weight Loss - Lose That Belly Fat TLS Trim Tea, Best Tea For Weight Loss offers low prices on a large selection of fitness equipment, exercise equipment, abdominals, weight lifting equipment, fitness accessories, cardio equipment, strength equipment, gym attachments, workout machines, apparel, arm machines, back machines, balls stability, bands stretch, bars, boxing gear, dumbbells, ellipticals, exercise bikes, gyms, inversion, kick boxing gear, leg machines, lower body, heart monitors, pilates, rowers, treadmills, upper body, weight benches, weights, yoga products. Serving, Connecticut, Massachusetts, North Carolina, New Jersey and Florida.

We are an authorized dealer serving North Carolina, Cary, Wake County, Florida, Pasco County, Pinellas County, Tampa Bay and of course all over the world.

Order Securely From Net2Fitness.....A Yahoo! Store
Order online safely and secure 24 hours a day ....via Yahoo! Store.

We accept all major credit cards, PayPal, check & money orders

- Secure Online Ordering  - Friendly Customer Service  - Super-Fast Delivery
- Privacy Guaranteed!  - Online Since 1999

| About Us | Fitness Equipment | Help Desk |  Contact Us | DirectoryDrop Ship Company | Affiliate Program |

A fitness and exercise equipment dealer in Connecticut, New York, Massachusetts, North Carolina and Florida area. Site Map
Fitness Equipment Store Online Dealer