Home Gym Workout DVD

Home Gym Workout DVD
Item# DVD-100
Price: $39.99
Sale price: $34.99
Availability: Usually ships the next business day

Home Gym Workout DVD

Home Gym Workout DVD
Works With Any Gym

Multi Station Gym Workout DVD
We've been receiving many requests for a workout DVD that shows how to do exercises with a home gym.

WE HAVE THE SOLUTION!!

Multi Station Gym Workout DVD
This Multi Gym Workout DVD using a Body Solid gym demonstrates over 50 exercises targeting all major muscle groups which will work with just about any home gym system.

Follow the lead of international fitness presenter Geoff Bagshaw as he guides you step-by-step through a total health and conditioning program. Includes thorough explanations and demonstrations of over 50 exercises targeting all major muscle groups. The Body-Solid Total Body Workout is a "must have" for anyone truly serious about in-home training.

Full-Length DVD Description
Length: 43:16

Below is a list of all the exercises that are explained in this DVD.

Intro
Warm up and cool down

Chest
Chest Press, Incline Press, Chest Flyes, Cable Cross Shoulders- Shoulder Press, Standing Military Press (Front & Back), Lateral Raises (Standing, front, best over), External & Internal Rotations

Back
Lat Pulldowns, Mid Rows, Straight Arm Pulldowns, Reverse Flyes, Bent over one arm rows, seated cable rows (single arm, wide grip), close grip pulldowns, Back extensions

Arms
Triceps- Tricep Pushdowns, Reverse Grip Pressdowns, Overhead Cable Extensions, Single Arm Tricep Extensions

Arms
Biceps- Rope Curls, Straight Arm Cable Curls, EZ Curls, Twenty Ones, Wrist Curls

Legs
Leg Press & Calf Raise, Standing Calf Raise, Leg Extension, Leg Curls, Straight Leg Deadlifts, Inner/Outer Thigh & Glutes, Hip Flexion

Abdominals
Cable Crunches, Oblique Crunches

If your home gym looks anything like these below
you will definitely benefit from this workout DVD








SHIPPING INCLUDED!
All Our Products Include Shipping In The US Only - Details

Order Line! 1-727-943-8470
Toll Free Order Line! 1-888-204-4294


Order Your Isotonix Turn Down


TLS Weight Loss - Lose That Belly Fat TLS Trim Tea, Best Tea For Weight Loss

Net2Fitness.com offers low prices on a large selection of fitness equipment, exercise equipment, abdominals, weight lifting equipment, fitness accessories, cardio equipment, strength equipment, gym attachments, workout machines, apparel, arm machines, back machines, balls stability, bands stretch, bars, boxing gear, dumbbells, ellipticals, exercise bikes, gyms, inversion, kick boxing gear, leg machines, lower body, heart monitors, pilates, rowers, treadmills, upper body, weight benches, weights, yoga products. Serving, Connecticut, Massachusetts, North Carolina, New Jersey and Florida.

We are an authorized dealer serving North Carolina, Cary, Wake County, Florida, Pasco County, Pinellas County, Tampa Bay and of course all over the world.

Order Securely From Net2Fitness.....A Yahoo! Store
Order online safely and secure 24 hours a day ....via Yahoo! Store.

We accept all major credit cards, PayPal, check & money orders

- Secure Online Ordering  - Friendly Customer Service  - Super-Fast Delivery
- Privacy Guaranteed!  - Online Since 1999
- 


| About Us | Fitness Equipment | Help Desk |  Contact Us | DirectoryDrop Ship Company | Affiliate Program |

A fitness and exercise equipment dealer in Connecticut, New York, Massachusetts, North Carolina and Florida area. Site Map
Fitness Equipment Store Net2Fitness.com Online Dealer